Altered to have lower calorie ingredients

Ingredients

2	eggs
3	egg whites
1	cup whole wheat flour
1/2	cup skim milk
1/2	cup water
1/2	teaspoon salt
2	tablespoons melted butter
2	teaspoons splenda
1	teaspoon vanilla
14	tablespoons Cool Whip, fat free
4	cups strawberries, sliced

Directions

1. Measure all ingredients in to blender jar; blend for 30 seconds. Scrape down sides. Blend for 15 seconds more. Cover and let sit for 1 hour. (This helps the flour absorb more of the liquids.) Makes 12-14 crepes.
   
   
2. Recipe Variations:
   
   
3. For a Sweeter crepe:
   
   
4. Add 2 teaspoons sugar and 1 teaspoon vanilla.
   
   
5. For a Chocolate crepe:
   
   
6. Add 2 tablespoons chocolate sauce to sweet crepe recipe.
   
   

Categories

Eggs, Breakfast, FrenchGerman, Advance

Nutritional Analysis

Nutrition Grade 96% confidence

Good points High in selenium Very high in vitamin C

Bad points High in saturated fat High in cholesterol High in sugar Contains alcohol