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baked salmon

Submitted by rozalina

Makes 8 servings

quick and simple salmon

Ingredients

16	ounce salmon
1/2	onion, sliced

Directions

put salmon in an oven-safe bowl, season as desired (I use the Russian Vegetta seasoning and black pepper), cover with sliced onions. Wrap the whole thing in foil and bake at 350F until ready.

Categories

Fish, Main Dish, Eastern European, Bake, Kosher

Serving Size 63.6g

Amount Per Serving

Calories

120

Calories from Fat

% Daily Value^*

Total Fat

7.0g

11%

Saturated Fat

1.4g

Cholesterol

36mg

12%

Sodium

35mg

Total Carbohydrates

0.6g

Sugars

0.2g

Protein

12.5g

Vitamin A 1%	•	Vitamin C 4%
Calcium 1%	•	Iron 1%

* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Calorie Breakdown (?)
Nutrition Breakdown

Daily Values (?)

Nutritional Analysis

Nutrition Grade
96% confidence

B-

Good points

Low in sodium

Very low in sugar

High in niacin

Very high in selenium

Very high in vitamin B12

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