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Turkey burgers


Submitted by ashleyfaulk

Makes 12 servings

.

Ingredients
1 pound ground turkey
1/4 cup bread crumbs
1 egg
1/4 cup onion
Directions
  1. .

Categories

First Course
Nutrition Facts
Serving Size 46.1g
Amount Per Serving
Calories
104
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
1.4g
7%
Cholesterol
54mg
18%
Sodium
62mg
3%
Total Carbohydrates
1.8g
1%
Dietary Fiber
0.1g
0%
Sugars
0.2g
Protein
11.1g
Vitamin A 0% • Vitamin C 0%
Calcium 2% • Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
96% confidence

B-
   Good points
  • Very low in sugar
  • Very high in selenium
    		•    Bad points
  • High in cholesterol
    		•
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