Tania's Tropical Fruit Salad Recipe


Submitted by twelti

Makes 10 servings


My recipe for fruit salad

Ingredients
5 cups papaya
5 cups pineapple
4 medium bananas
7 large strawberries
1 cup orange juice
1/2 cup lemon juice
1/3 cup lime juice
Directions
  1. Peel and remove seeds/core from papaya and pineapple. Cut into 1/2-1" chunks and put in large bowl.

  2. Add sliced bananas and pour orange, lemon, and lime juice over fruit. Toss gently.

  3. For best results, refrigerate salad for 2-3 hours before serving.

Categories

Citrus, Fruits, Brunch, Dessert, Salads, Side Dish, Snacks, American, Caribbean, Central/South American, Mexican, Fourth of July, No Cook, Vegetarian

Nutrition Facts
Serving Size 252.5g
Amount Per Serving
Calories
128
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrates
33.1g
11%
Dietary Fiber
3.9g
16%
Sugars
20.6g
Protein
1.6g
Vitamin A 18% • Vitamin C 187%
Calcium 4% • Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
A 		  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  • High in potassium
  • High in vitamin A
  • Very high in vitamin C
    		•    Bad points
  • Very high in sugar
    		•
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