Plain muffin. Add anything to it to get the desired flavour ^_^ (130cals)
| 1 | egg |
| 1 | cup skim milk |
| 2 | tblsp oil |
| 1/4 | cup splenda |
| 4 | tsp baking powder |
| 2 | cups flour |
- Mix all ingredients
- Bake at 190 deg cel for 15-20mins
Breads
| Nutrition Facts | ||||||
Serving Size 52.9g |
||||||
Amount Per Serving |
||||||
|
Calories 130 Calories from Fat
25 |
||||||
% Daily Value* |
||||||
|
Total Fat
2.8g 4%
|
||||||
|
Saturated Fat
0.4g 2%
|
||||||
|
Cholesterol
16mg 5%
|
||||||
|
Sodium
16mg 1%
|
||||||
|
Total Carbohydrates
21.7g 7%
|
||||||
|
Dietary Fiber
0.5g 2%
|
||||||
|
Sugars
5.1g |
||||||
|
Protein
3.3g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
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