This is a low calorie delicious soup containing my favorite veggies and fat free broth.

Ingredients

2	cups green beans, canned french style
1	cup carrots, frozen
1/2	cup green peas,frozen
2	cups butter beans, frozen
4	cups tomatoes, canned
1 1/2	cups corn, whole kernal
1	cup onion, diced
8	cups broth, fat free, low sodium
1/4	teaspoon garlic powder
1	teaspoon Italian seasoning

Directions

1. Place all ingredients in crock pot on high for 3 hours.
   
   
2. Can be served over brown rice for a heartier meal.
   
   
3. Freeze left overs in 1 or 2 cup containers to reheat in the microwave for quick single serve meals.
   
   

Categories

Vegetables, Soup, Slow Cook, Vegetarian

Nutritional Analysis

Nutrition Grade 96% confidence

Good points Low in saturated fat Very low in cholesterol High in dietary fiber Very high in manganese High in niacin High in phosphorus High in potassium Very high in vitamin A Very high in vitamin C

Bad points Very high in sodium