Thai Chicken Curry Recipe


Submitted by jamie0218

Makes 4 servings


Just add curry seasoning and water

Ingredients
3/4 cup coconut milk
2 teaspoons vegetable oil
1 pound skinless chicken breast
1 onion
4 ounces green beans
Directions
Combine and cook
Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 216.5g
Amount Per Serving
Calories
359
Calories from Fat
193
% Daily Value*
Total Fat
21.4g
33%
Saturated Fat
12.2g
61%
Cholesterol
101mg
34%
Sodium
107mg
4%
Total Carbohydrates
7.2g
2%
Dietary Fiber
2.3g
9%
Sugars
3.0g
Protein
34.6g
Vitamin A 5% • Vitamin C 13%
Calcium 4% • Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B- 		  Good points
  • Low in sodium
  • Low in sugar
  • High in niacin
  • High in selenium
    		•    Bad points
  • High in saturated fat
    		•
    Advertisement
    Why Create an Account?

    So you can keep track of what you eat - which enables you to analyze your foods and receive the following:
    1. Health Score of your overall diet
    2. Warning when you approach your daily calorie limit
    3. Overview of the good and bad nutrients