Another Israeli Salad

Submitted by ronit

Makes 1 serving

Use the thick stems of the lettuce for this and save the leafy green part for regular salads. For seasoning, I like a mixture called Schwarma (a middle-eastern cayenne pepper and cardamon mixture) but a chili blend or BBQ blend would work just as well or even dill and dried mustard.

Ingredients

1	cup lettuce, chopped
1	cup cucumber, seed pulp removed and diced
1/2	sweet red pepper, diced
1/4	cup corn
1	cup carrot, diced
1/4	cup bean sprouts
80	g Tuna
2	tbs mozzarella, low fat
1	tsp soy sauce
1	dash cayenne pepper
1	dash mace
1	dash cardamom

Directions

Dice the vegetables as fine as you'd like, to complement in size the corn and bean sprouts. Minimally they should all be bite sized.
Combine into a large bowl with the soy sauce. Add tuna then cottage cheese on top. At this point you can sprinkle on any spice mixture you might like to give it a little more flavor.
Enjoy