Peach Ice Cream Recipe


Submitted by healthierrod

Makes 7 servings


Creamy and Light Dessert

Ingredients
2 cups fat free yogurt
1 1/2 cups peaches
1/8 tsp cinnamon
1/8 tsp vanilla
Directions
  1. Soften 2 cups of frozen fat free vanilla yogurt.

  2. blend yogurt, peaches, cinnamon, and vanilla until smooth

  3. Freeze to desired consistency in a freeaer safe container.

Categories

Dessert

Nutrition Facts
Serving Size 106.5g
Amount Per Serving
Calories
54
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Cholesterol
1mg
0%
Sodium
54mg
2%
Total Carbohydrates
8.8g
3%
Dietary Fiber
0.5g
2%
Sugars
8.4g
Protein
4.3g
Vitamin A 2% • Vitamin C 5%
Calcium 14% • Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
A 		  Good points
  • No saturated fat
  • Low in cholesterol
  • Very high in calcium
  • Very high in phosphorus
  • High in potassium
  • High in vitamin B12
    		•    Bad points
  • Very high in sugar
    		•
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