Bahamian Mac & Cheese Recipe


Submitted by walton32

Makes 1 serving


Storr house style mac and cheese

Ingredients
2 ounces elbow macaroni, cooked
1 tablespoon butter or margine
1/4 tablespoon onion, finely chopped
1/4 tablespoon green pepper
1/4 can evaporated milk
1 1/2 ounce Cheddar cheese
1 egg
1 teaspoon paprika
1 dash of pepper
1 salt to taste
Directions
  1. Add the onion, green pepper,egg, and margine to the macaroni; stir. Add one half of the cheese until melted. Season and stir in evaporated milk. Pour mixatue into a well baking pan and sprinkle remaining cheese evenly over the top and then sprinkle the Paprika over the top. Bake in a preheated oven at 350 F for 20 minutes. Let stand for 10 minutes and cut into squares to serve.

  2. Please note: only use a maxium of 2 eggs for until servings over 4.

Categories

Cheese, Dairy, Eggs, Side Dish, Caribbean

Nutrition Facts
Serving Size 257.1g
Amount Per Serving
Calories
680
Calories from Fat
343
% Daily Value*
Total Fat
38.1g
59%
Saturated Fat
20.5g
103%
Cholesterol
288mg
96%
Sodium
665mg
28%
Total Carbohydrates
54.0g
18%
Dietary Fiber
2.2g
9%
Sugars
11.2g
Protein
30.1g
Vitamin A 47% • Vitamin C 9%
Calcium 59% • Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B- 		  Good points
  • High in selenium
    		•    Bad points
  • High in saturated fat
  • High in cholesterol
    		•
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