Tomato Soup Recipe


Submitted by charlotte811

Makes 3 servings


Red

Ingredients
1 tablespoons unsalted butter
1 onion, peeled and chopped finely
1 celery stalk, sliced thinly
2 garlic cloves, pressed
14 1/2 oz tomatoes
3 cups chicken stock
1/4 cup basil, chopped
Directions
  1. Melt the butter in a large saucepan over med-low heat.

  2. Add the onion, and celery sauté for about 5 minutes or until soft. The onion should not color.

  3. Stir in the pressed garlic.

  4. Pour in the tomatoes then add the stock.

  5. Taste and season with salt and pepper. Bring to a boil.

  6. Reduce heat and simmer for 15 minutes.

  7. Purée the soup in a blender or food processor.

Categories

Soup

Nutrition Facts
Serving Size 433.6g
Amount Per Serving
Calories
101
Calories from Fat
47
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
2.2g
11%
Cholesterol
10mg
3%
Sodium
1524mg
63%
Total Carbohydrates
11.5g
4%
Dietary Fiber
2.4g
10%
Sugars
6.0g
Protein
3.1g
Vitamin A 30% • Vitamin C 35%
Calcium 5% • Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
    		•    Bad points
  • High in saturated fat
  • Very high in sodium
  • High in sugar
    		•
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