No oil, no sugar ( add 1 tsp stevia to dry ingreidents), and DELISH! and onyl 50 calories per cookie! "B" grade!
Wet Ingredients: |
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| 1/2 | cup baking cocoa |
| 1/2 | cup unsweetened applesauce |
| 1 | egg |
| 1 | tsp vanilla extract |
| 1 | tbsp milk |
Dry Ingredients: |
|
| 1 | cup whole wheat flour |
| 1/2 | tsp baking soda |
| 1/2 | tsp baking powder |
| 1 | cup oats |
Combine both ingredient groups seperatly (make sure to add 1 tsp powdered stevia extract to dry ingredients), and then fold them in together. Spoon onto a baking sheet (22g each) Bake @ 350 for 10 minutes, or longer if desired.Categories
Chocolate, Eggs, Dessert, Snacks, American, Bake, Quick, Vegetarian, Sugar-Free
| Nutrition Facts | ||||||
Serving Size 22.0g |
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Amount Per Serving |
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Calories 50 Calories from Fat
7 |
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% Daily Value* |
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|
Total Fat
0.8g 1%
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Saturated Fat
0.3g 2%
|
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|
Cholesterol
9mg 3%
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Sodium
36mg 1%
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Total Carbohydrates
9.5g 3%
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Dietary Fiber
1.3g 5%
|
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Sugars
0.8g |
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Protein
2.0g
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
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