Tortilla Soup Recipe


Submitted by ashley5260

Makes 4 servings


Crockpot Recipe

Ingredients
16 oz chicken breast
4 oz green chilies
2 cloves garlic
1 medium onion
30 ounce diced tomatoes
1 cup chicken broth
1 teaspoon cumin
1 cup avocado, sliced
Directions
  1. Plce chicken in crockpot

  2. Combine chilies, garlic, onion, tomatoes, 1/2cup chicken broth and cumin in a small bowl. Pour over chicken.

  3. Cook on High for 3 hours. When chicken is tender, shred with two forks. Adjust seasoning if needed.

  4. Garnish with cilantro and avocado.

Categories

Main Dish, Soup

Nutrition Facts
Serving Size 480.4g
Amount Per Serving
Calories
401
Calories from Fat
107
% Daily Value*
Total Fat
11.9g
18%
Saturated Fat
2.3g
12%
Cholesterol
96mg
32%
Sodium
316mg
13%
Total Carbohydrates
34.9g
12%
Dietary Fiber
13.6g
54%
Sugars
18.6g
Protein
42.4g
Vitamin A 187% • Vitamin C 70%
Calcium 7% • Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A 		  Good points
  • High in dietary fiber
  • Very high in niacin
  • High in potassium
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin C
    		•    Bad points
  • High in sugar
    		•
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