no oil
| 1/4 | c oatmeal |
| 1/4 | c all purpose flour |
| 1/8 | tsp salt |
| 1 | tsp sugar |
| 2 1/2 | tbsp fat-free yogurt |
- Putting a little bit of yogurt at a time and use fork to cut flour/oatmeal to be more moistened. The dough shouldnt be too moist and too dry.
- Pat in 11 small pie shells. Bake at 200C for 7-10 minitutes.
- Fill in with your favorite pie filling. Enjoy!
Nuts, Dessert, American, Cocktail Party, Bake
| Nutrition Facts | ||||||
Serving Size 8.6g |
||||||
Amount Per Serving |
||||||
|
Calories 21 Calories from Fat
1 |
||||||
% Daily Value* |
||||||
|
Total Fat
0.1g 0%
|
||||||
|
Cholesterol
0mg 0%
|
||||||
|
Sodium
29mg 1%
|
||||||
|
Total Carbohydrates
4.0g 1%
|
||||||
|
Dietary Fiber
0.2g 1%
|
||||||
|
Sugars
0.6g |
||||||
|
Protein
0.7g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
95% confidence |
Good points |
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