Roast ChickenSubmitted by walkerbo
Makes 7 servings
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Garlic Roast Chicken
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Ingredients
| 3 1/2 |
lbs chicken |
| 1/2 |
medium onion |
| 4 |
cloves garlic |
| 3 |
tsp salt |
| 1 |
tsp pepper |
| 1 1/2 |
tbsp olive oil |
Directions
- Clean whole chicken. Salt and pepper inside. Peal garlic and cut up 1/2 onion place in cavity. Spray or rub oil over outside of chicken. Salt and pepper outside of chicken.
- Place in foil covered cookie sheet and put in 450 degree oven for 30 mins. Lower temp to 400 and cook until golden brown and juices run clear. (approx 30-40 min)
Categories
Main Dish
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Serving Size 242.1g |
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Amount Per Serving |
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| Vitamin A 1% |
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Vitamin C 2% |
| Calcium 4% |
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Iron 12% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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