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the soup(fat burner)


Submitted by barbaratolliver

Makes 24 servings

vegetable soup

Ingredients
2 small onions, diced
3 large green onions, diced
2 cups celery, diced
2 (pounds) carrots, diced
24 (ounce) stewed tomatoes
1/8 cup garlic, diced
1 large red bell pepper,diced
4 cups string beans
2 1/2 gallons of water
Directions
  1. combine all ingredients, bring to boil, lower heat and simmer 10 minutes. vegies should still be a little crunchy.

Categories

Soup, Vegetarian, Gluten-Free, Sugar-Free
Nutrition Facts
Serving Size 567.6g
Amount Per Serving
Calories
38
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Cholesterol
0mg
0%
Sodium
28mg
1%
Total Carbohydrates
8.3g
3%
Dietary Fiber
2.7g
11%
Sugars
4.5g
Protein
1.7g
Vitamin A 41% • Vitamin C 56%
Calcium 4% • Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
95% confidence

A
   Good points
  • No saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • Very high in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
    		•    Bad points
  • Very high in sugar
    		•
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