Oatmeal Pie Crust Recipe


Submitted by ladymaisha

Makes 8 servings


hearty

Ingredients
1 cup oatmeal
3/4 cup all-purpose flour
1/4 tsp salt
1/4 cup vegetable oil
2 tablespoons ice water
Directions
  1. Mix oatmeal, flour, salt in a bowl

  2. Slowly drizzle in oil, mixing with fork. Continue lightly mixing with fork and cutting through mixture until all dry ingredients are moistened and mixture resembles fine crumbs.

  3. Add few drops of water at a time, until mixture begins to form a ball.

  4. Pat into a 9" pie plate (or roll between 2 sheets of wax paper)Remove top sheet and turn pastry and into a pie plate then remove second piece of wax paper. Form a rim and flute edges.

  5. Prick pastry with fork in several places. Bake at 200C for 10 mins until light golden brown.

Categories

Nuts, Dessert, American, Fourth of July, Bake, Vegetarian, Sugar-Free

Nutrition Facts
Serving Size 32.6g
Amount Per Serving
Calories
142
Calories from Fat
67
% Daily Value*
Total Fat
7.5g
12%
Saturated Fat
1.4g
7%
Cholesterol
0mg
0%
Sodium
73mg
3%
Total Carbohydrates
15.7g
5%
Dietary Fiber
1.3g
5%
Sugars
0.1g
Protein
2.8g
Vitamin A 0% • Vitamin C 0%
Calcium 1% • Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B- 		  Good points
  • No cholesterol
  • Low in sodium
  • Very low in sugar
    		•   
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