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Crab Salad


Submitted by kelly6254

Makes 2 servings

sushi

Ingredients
1 cup crab
1 tbsp mayo
1 tsp chili sauce
1 tsp vinegar
1/2 tsp splenda
1 tbsp toasted sesame seeds
Directions
  1. one

  2. two

  3. three

Categories

Fish, Appetizers
Nutrition Facts
Serving Size 76.8g
Amount Per Serving
Calories
120
Calories from Fat
51
% Daily Value*
Total Fat
5.7g
9%
Saturated Fat
0.8g
4%
Cholesterol
61mg
20%
Sodium
281mg
12%
Total Carbohydrates
4.0g
1%
Dietary Fiber
0.5g
2%
Sugars
1.6g
Protein
12.7g
Vitamin A 0% • Vitamin C 6%
Calcium 11% • Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis
Nutrition Grade
96% confidence

B+
   Good points
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin B12
  • High in zinc
    		•    Bad points
  • High in cholesterol
    		•
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