Original recipe calls for 2 cups each all-purpose flour and ww flour and no vinegar.

Ingredients

3	cups wheat flour, whole grain
1	cup oats
3	tbs olive oil
1.33	cup water, 120 - 130 F
1	pkg dry yeast
1	tbs honey
1	tsp sesame seeds
1	tsp white vinegar

Directions

1. Preheat oven to 425 F. Grease a large baking sheet. Stir together flours.
   
   
2. Combine 1 1/2 cup mixed flours, yeast and salt. Add liquid ingredients to flour-yeast mixture and beat until smooth, about 2 minutes.
   
   
3. Add enough more flour to make moderately stiff dough. Knead 3-5 minutes or until smooth.
   
   
4. Cut into 12 pieces and roll each into a pretzel; place on greased baking sheet an sprinkle with the salt on top.
   
   
5. Bake 20 minutes or until lightly browned.
   
   
6. Tip: The white vinegar helps, when using WW flour only, to make the dough fluffier.
   
   

Categories

Herbs, Breads, Bake

Nutritional Analysis

Nutrition Grade 96% confidence

Good points Low in saturated fat No cholesterol Very low in sodium High in dietary fiber Very high in manganese Very high in selenium