Crockpot Chicken StewSubmitted by christinavt
Makes 6 servings
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Another probable bomb by Leanne Ely. Not even going to try it!
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Ingredients
| 14 4/5 |
oz stewed boneless skinless chicken, net from 24 oz fresh (5065) |
| 2 |
onions, thinly sliced |
| 2 |
cups apple cider |
| 1 |
can chicken broth |
| 16 |
oz (1 package) baby carrots |
| 1/2 |
teaspoon rosemary, pressed |
| 1 |
tablespoon flour |
| 1 |
salt and pepper to taste |
Directions
- In a crockpot, place carrots on the bottom first, then onions in a crockpot. Layer fresh chicken on top, salt and pepper to taste and crush the rosemary over the top as well. Add cider and broth. Turn crockpot on low and cook for 8 hours.
- When carrots are tender and all is cooked, drain cooking liquid into a sauce pan and simmer over medium heat till reduced. In a cup, add 1 tablespoon flour and 1/4 cup cold water and blend to make a paste, using a fork. Make sure there are no lumps, then add to simmering cooking juices, blending the entire time with the fork to incorporate flour mixture with the cooking juices. When sauce has thickened, serve over chicken.
Categories
Chicken, Vegetables, Main Dish, American, Slow Cook, Sugar-Free
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Serving Size 365.1g |
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Amount Per Serving |
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Total Carbohydrates 21.0g
7%
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| Vitamin A 209% |
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Vitamin C 16% |
| Calcium 5% |
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Iron 11% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
 Daily Values (?)
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Nutritional Analysis
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