Jo's Super Simple Fried PotatoesSubmitted by johanna1476
Makes 1 serving
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Fried potatoes, yummy!
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Ingredients
| 1 |
cup potato |
| 1 |
tbsp parmesan cheese |
| 1/4 |
onion |
| 1 |
dash salt |
| 1 |
dash pepper |
| 2 |
tbsp grapeseed oil |
Directions
- preheat oil in cast iron pan (okay, any will do but cast iron is the BEST)
- chop potato
- toss in pan and make sure oil coats potatoes
- chop onion
- when potatoes are mostly done (look cooked and are just getting crispy) toss in the oinion
- When good and crispy and the onions are translucent toss em on your plate.
- Add the parmesan on top
- For an extra kick add cayenne.
Categories
Potatoes, Breakfast, American, Fry, Vegetarian, Gluten-Free, Kosher, Sugar-Free
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Serving Size 135.2g |
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Amount Per Serving |
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Total Carbohydrates 16.1g 5%
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| Vitamin A 0% |
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Vitamin C 27% |
| Calcium 7% |
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Iron 4% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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Nutrition Grade
96% confidence
C+ |
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Good points
Very low in cholesterol
Low in sugar
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