Pook's Jello Salad Recipe


Submitted by plaidpooka

Makes 12 servings


jello, fruit, and cool whip

Ingredients
2 packages strawberry jello
20 servings fat free cool whip
1 cup crushed pineapple , drained
1 cup mandarin oranges , chopped and drained
1/2 cup flaked sweetened coconut
Directions
  1. Prepare jello according to package directions. Set in fridge for 1 1/2 hours to soft set.

  2. Mix in remaining ingredients and continue return to fride until set, maybe 2 more hours.

Categories

Fruits, Dessert, American, Chill

Nutrition Facts
Serving Size 149.2g
Amount Per Serving
Calories
115
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.8g
4%
Cholesterol
0mg
0%
Sodium
86mg
4%
Total Carbohydrates
24.0g
8%
Dietary Fiber
0.4g
2%
Sugars
20.1g
Protein
1.3g
Vitamin A 4% Vitamin C 15%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C
  Good points
  • No cholesterol
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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