Good cold salad for summer heat.
| 4 | cups macaroni, whole wheat, cooked |
| 3/4 | cup celery, chopped |
| 1/2 | cup red onion, finely chopped |
| 2 | tablespoons sun-dried tomatoes |
| 1/2 | cup yogurt, lowfat |
| 1 | tablespoon dijon mustard |
| 1/2 | teaspoon basil, dried |
| 1/2 | teaspoon tarragon |
- Rinse macaroni in cold water, drain, add to large bowl.
- Add celery, red onion and olives.
- Combine yogurt, dijon mustard and basil.
- Toss dressing over macaroni, chill at least two hours.
- Season with salt and pepper when serving.
First Course, Fourth of July, Advance, Vegetarian
| Nutrition Facts | ||||||
Serving Size 158.9g |
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Amount Per Serving |
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|
Calories 350 Calories from Fat
22 |
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% Daily Value* |
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|
Total Fat
2.4g 4%
|
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|
Saturated Fat
0.5g 3%
|
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|
Cholesterol
2mg 1%
|
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|
Sodium
97mg 4%
|
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|
Total Carbohydrates
68.1g 23%
|
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|
Dietary Fiber
2.9g 12%
|
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|
Sugars
4.7g |
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|
Protein
12.9g
|
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|
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
95% confidence |
Good points |
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