Quinoa TabboulehSubmitted by johanna1476
Makes 4 servings
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I found this recipe in Vegetarian Times. I LOVE that magazine.
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Ingredients
| 1 |
cup quinoa |
| 2 |
cups water |
| 1/2 |
cup parsley |
| 1/4 |
cup lemon juice |
| 2 |
tbsp extra virgin olive oil |
| 2 |
cloves garlic |
Directions
- Combine Quinoa and 2 cups of water in medium sauce pan. Cover and bring to boil. Reduce heat and let simmer 15-20 minutes.
- Place quinoa in bowl. Fluff and let cool. Add remaining ingredients and salt to taste. Mix well. Chill.
Categories
Beans, Side Dish, SteamStew, Vegetarian, Gluten-Free, Kosher, Sugar-Free
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Serving Size 192.0g |
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Amount Per Serving |
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Total Carbohydrates 31.5g 10%
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| Vitamin A 13% |
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Vitamin C 29% |
| Calcium 4% |
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Iron 24% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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