Fruit Salad Recipe


Submitted by fuddy

Makes 1 serving


Fruit Salad

Ingredients
2 oz honeydew melon
2 oz watermelon
2 oz honeydew melon (canteloup)
1 oz strawberries
1 oz grapes
1 oz pineapple
Directions
  1. Cut up ingredients

  2. Mix together

Categories

Breakfast

Nutrition Facts
Serving Size 255.1g
Amount Per Serving
Calories
99
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Cholesterol
0mg
0%
Sodium
22mg
1%
Total Carbohydrates
25.2g
8%
Dietary Fiber
2.3g
9%
Sugars
21.2g
Protein
1.4g
Vitamin A 9% • Vitamin C 88%
Calcium 2% • Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
A 		  Good points
  • No saturated fat
  • No cholesterol
  • Low in sodium
  • High in manganese
  • High in potassium
  • Very high in vitamin C
    		•    Bad points
  • Very high in sugar
    		•
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