Licuado Fresa Recipe


Submitted by marthitao

Makes 1 serving


mmm.. breakfast

Ingredients
1 cup milk
3 strawberries
Directions
Mix all the ingredients
Categories

Dairy, Breakfast, Mexican, Valentine's Day, Quick, Sugar-Free

Nutrition Facts
Serving Size 280.0g
Amount Per Serving
Calories
134
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
2.3g
11%
Cholesterol
19mg
6%
Sodium
115mg
5%
Total Carbohydrates
14.1g
5%
Dietary Fiber
0.7g
3%
Sugars
14.0g
Protein
8.2g
Vitamin A 9% • Vitamin C 36%
Calcium 28% • Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B+ 		  Good points
  • Very high in calcium
  • High in phosphorus
  • High in riboflavin
  • High in vitamin B12
  • Very high in vitamin C
    		•    Bad points
  • Very high in sugar
    		•
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