Salmon FishcakesSubmitted by supercoops
Makes 4 servings
|
|
Salmon Fishcakes
|
Ingredients
| 1 |
can of salmon, large bones removed, smaller bones crushed |
| 1 |
tbs dill, fresh, or 1 tsp dried dill |
| 2 |
slices bread, made into bread crumbs |
| 2 |
egg whites, lightly beaten |
| 2 |
spring onions, chopped |
| 1/2 |
tsp pepper |
Directions
- Combine all ingredients together until well mixed.
- Shape into patties.
- Lightly cook in a pan until both sides are brown, under a grill, or on a bbq.
Categories
Fish, Brunch, First Course, Main Dish
|
Serving Size 143.0g |
|
Amount Per Serving |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| Vitamin A 4% |
• |
Vitamin C 3% |
| Calcium 27% |
• |
Iron 9% |
|
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
|
|
Legend
Calorie Breakdown (?)
Daily Values (?)
 |
Nutritional Analysis
|
|
|
