Goulash Recipe


Submitted by krista-e-g

Makes 6 servings


Goulash - easy to make!

Ingredients
1 green pepper, diced
28 ounces crushed tomatos
1 1/5 lb ground turkey, cooked and drained
2 c. elbows, cooked and drained
1 c. mozzarella cheese
Directions
  1. cook turkey

  2. cook pasta

  3. mix turkey, pasta tomatoes and pepper. top with cheese.

  4. bake 375 for 15 min.

Categories

Main Dish

Nutrition Facts
Serving Size 289.7g
Amount Per Serving
Calories
283
Calories from Fat
50
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
2.4g
12%
Cholesterol
47mg
16%
Sodium
182mg
8%
Total Carbohydrates
26.9g
9%
Dietary Fiber
3.9g
16%
Sugars
2.6g
Protein
33.0g
Vitamin A 16% • Vitamin C 47%
Calcium 36% • Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A- 		  Good points
  • High in calcium
  • High in selenium
  • High in vitamin C
    		•   
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