Banana Split BreakfastSubmitted by tgbrown
Makes 1 serving
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Yummy breakfast or dessert treat- especially in summer! This alone has 10g of fiber!
I sometimes use granola instead of grape nuts and add in other berries- still yummy!
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Ingredients
| 1 |
medium banana |
| 4 |
medium strawberries |
| 6 |
oz nonfat vanilla yogurt |
| 1/4 |
cup Grape nuts |
| 1 |
tbsp cinnamon |
Directions
- Slice banana and berries into a bowl
- Layer on yogurt, cinnamon, and Granola
- Mix if desired, or it as is (I prefer it mixed up, gets the cinnamon throughout!)
Categories
Breakfast, Dessert, Snacks
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Serving Size 371.9g |
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Amount Per Serving |
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Total Carbohydrates 69.6g 23%
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| Vitamin A 20% |
• |
Vitamin C 67% |
| Calcium 31% |
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Iron 62% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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