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Oriental Cabbage


Submitted by alysee

Makes 4 servings

This is so good and so healthy!

Ingredients
1 lb cabbage, coarsely chopped
4 celery stalks, coarsley chopped
1 green pepper, coarsely chopped
1 large onion, cut in rings
3 tablespoons soy sauce
1/4 teaspoon paprika
Directions
  1. Spray fryingpan with non-stick cooking spray.

  2. Saute cabbage, celery, green pepper, and onion over low heat for 10min.

  3. Add soy sauce and paprika.

  4. Stir and serve.

Categories

Side Dish

Nutrition Facts
Serving Size 209.8g
Amount Per Serving
Calories
58
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Cholesterol
0mg
0%
Sodium
722mg
30%
Total Carbohydrates
13.0g
4%
Dietary Fiber
4.0g
16%
Sugars
6.9g
Protein
2.9g
Vitamin A 9% Vitamin C 106%
Calcium 7% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence

A
  Good points
  • No saturated fat
  • No cholesterol
  • High in calcium
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • Very high in potassium
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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