Taco Soup Recipe


Submitted by nautical

Makes 14 servings


Soup

Ingredients
1 lb lean ground beef
15 oz pinto beans
15 oz kidney beans
15 oz chili beans
15 oz corn
32 oz diced tomatoes
2 oz taco seasoning
1/2 c onion
Directions
Brown the ground beef and onion in large pot. Add the remaining ingredients and simmer for about 2 hours. It makes a big pot of soup freezes well too.
Categories

Beans, Main Dish, American, Super Bowl, Advance

Nutrition Facts
Serving Size 226.9g
Amount Per Serving
Calories
342
Calories from Fat
48
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
1.9g
9%
Cholesterol
35mg
12%
Sodium
216mg
9%
Total Carbohydrates
49.1g
16%
Dietary Fiber
12.3g
49%
Sugars
4.5g
Protein
26.7g
Vitamin A 15% • Vitamin C 24%
Calcium 9% • Iron 34%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A 		  Good points
  • High in dietary fiber
  • High in phosphorus
  • High in potassium
  • High in selenium
    		•   
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