Calorie-Count About.com Health
This page looks way better on our new site!
Easier to use. More tools and features. 100% free.

flan


Submitted by fatdoc

Makes 8 servings

dessert

Ingredients
14 ounces sweetened condensed milk
14 ounces item
3 eggs
Directions
  1. mix and bake in bain marie

Categories

Dessert, Kosher

Nutrition Facts
Serving Size 115.7g
Amount Per Serving
Calories
204
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
3.5g
17%
Cholesterol
89mg
30%
Sodium
111mg
5%
Total Carbohydrates
29.5g
10%
Sugars
29.6g
Protein
7.6g
Vitamin A 6% Vitamin C 2%
Calcium 20% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

C+
  Good points
  • High in selenium
  •   Bad points
  • High in cholesterol
  • Very high in sugar
  • Welcome! Explore all our features with the Calorie-Count.com Walkthrough