Broccoli Salad Recipe


Submitted by melgoff

Makes 4 servings


A salad that involves 3 different food groups.

Ingredients
2 c. broccoli, chopped
1 c. cauliflower, chopped
1/4 c. onions, chopped
1/2 c. raisins
1/2 c. sunflower seeds
1/2 c. celery
1/2 c. Miracle Whip
2 T. sugar
2 T. vinegar
Directions
Mix together and enjoy.
Categories

Side Dish, Christmas, Fourth of July, Thanksgiving

Nutrition Facts
Serving Size 158.2g
Amount Per Serving
Calories
253
Calories from Fat
116
% Daily Value*
Total Fat
12.9g
20%
Saturated Fat
1.7g
9%
Cholesterol
8mg
3%
Sodium
245mg
10%
Total Carbohydrates
34.6g
12%
Dietary Fiber
3.3g
13%
Sugars
21.4g
Protein
4.0g
Vitamin A 9% • Vitamin C 87%
Calcium 5% • Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
A- 		  Good points
  • Low in cholesterol
  • Very high in vitamin C
    		•    Bad points
  • Very high in sugar
    		•
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