A Recipe


Submitted by koldfyre

Makes 8 servings


a

Ingredients
3 cups strawberries
1 banana
2 tbsp honey
2 cup ice cubes
1 cup apple juice
1 cup pineapple
Directions
a
Categories

Berries, Breads, Fourth of July

Nutrition Facts
Serving Size 183.6g
Amount Per Serving
Calories
70
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrates
17.9g
6%
Dietary Fiber
1.7g
7%
Sugars
10.4g
Protein
0.6g
Vitamin A 1% • Vitamin C 88%
Calcium 2% • Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
A- 		  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in manganese
  • Very high in vitamin C
    		•    Bad points
  • Very high in sugar
    		•
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