Chocolate Sauce Recipe


Submitted by mightycasey

Makes 2 servings


Fat free chocolate sauce

Ingredients
1/4 cup unsweetened cocoa powder
2 tablespoon sugar
2 tablespoon Splenda
1/4 cup skim milk
1 teaspoon vanilla extract
Directions
mix and heat
Categories

Chocolate, Dessert

Nutrition Facts
Serving Size 68.1g
Amount Per Serving
Calories
150
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.9g
5%
Cholesterol
1mg
0%
Sodium
16mg
1%
Total Carbohydrates
32.2g
11%
Dietary Fiber
3.5g
14%
Sugars
26.6g
Protein
3.1g
Vitamin A 1% Vitamin C 0%
Calcium 4% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
C+
  Good points
  • Very low in cholesterol
  • Very low in sodium
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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