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Microwave Cocoa Pudding


Submitted by vmsurbat

Makes 6 servings

easy

Ingredients
3 cups skim milk
1/2 cup sugar
3/8 cup unsweetened cocoa powder
4 1/2 tbsp cornstarch
1/8 tsp salt
1 tsp vanilla
Directions
  1. Whisk dry ingredients in large glass bowl.

  2. Slowly stir in milk til smooth

  3. Microwave 4 minutes on high, stir.

  4. Microwave 4-7 minutes on high, stirring after each minute. DONT use whisk!

  5. When thickened, stir in vanilla extract. Spoon into serving bowls, cool, refrigate, serve.

Categories

Dessert, Snacks

Nutrition Facts
Serving Size 151.4g
Amount Per Serving
Calories
143
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.5g
2%
Cholesterol
2mg
1%
Sodium
104mg
4%
Total Carbohydrates
31.2g
10%
Dietary Fiber
1.8g
7%
Sugars
23.0g
Protein
5.1g
Vitamin A 5% Vitamin C 0%
Calcium 12% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence

C+
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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