The opposing flavors of sweet and sour in this recipe are just right. Apples, vinegar, and brown sugar balance the slightly peppery tastes of cabbage. From the American Diabetes Association. shredded red cabbage apples, red wine vinegar or apple cider vinegar, brown sugar salt nutmeg cvt

Ingredients

4	cups shredded red cabbage (11112)
2	apples, peeled, cored and cut into thin wedges
1/4	cup red wine vinegar (117882) or apple cider vinegar
2	tbsp brown sugar
1/2	tsp salt
1/4	tsp ground nutmeg

Directions

1. Prepare a medium saucepan with nonstick pan spray. Place cabbage, apples, 1/4 cup water, the vinegar, and brown sugar in the prepared saucepan; mix well.
   
   
2. Cover and simmer over medium heat about 10 minutes, until cabbage is crisp-tender. Turn the cabbage several times during cooking and add a bit more water if it starts to stick.
   
   
3. Add the salt and nutmeg; mix well. Serve warm.
   
   

Categories

Fruits, Vegetables, Side Dish, American, Simmer, Vegetarian

Nutritional Analysis

Nutrition Grade 95% confidence

Good points No saturated fat No cholesterol High in dietary fiber Very high in vitamin A Very high in vitamin C

Bad points High in sodium Very high in sugar