Lowfat Brownies Recipe


Submitted by deeannsmith

Makes 9 servings


kind of weird , but not bad for 100 calories - awesome with ice cream

Ingredients
53 grams oats (1/2 cup + 1 tablespoon)
1/2 cup flour
1/4 cup applesauce
1/4 cup fat free sour cream
94 grams brown sugar
1/4 teaspoon salt
1/2 teaspoon baking soda
1/6 cup soy milk
2 egg whites
60 grams cocoa
Directions
  1. mix dry together, mix wet together

  2. bake at 350 for 25-30 min.

Categories

Chocolate, Dessert, Advance, Bake

Nutrition Facts
Serving Size 56.1g
Amount Per Serving
Calories
127
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.2g
1%
Cholesterol
1mg
0%
Sodium
232mg
10%
Total Carbohydrates
26.1g
9%
Dietary Fiber
1.3g
5%
Sugars
14.4g
Protein
4.0g
Vitamin A 1% • Vitamin C 0%
Calcium 6% • Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
B 		  Good points
  • Low in saturated fat
  • Very low in cholesterol
    		•    Bad points
  • Very high in sugar
    		•
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