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Black Bean Brownies


Submitted by carrieanathin

Makes 24 servings

Easy, high fiber brownie recipe from WW forum.

Ingredients
15 oz black beans, canned rinsed
1 pkg brownie mix, no pudge
1 cup water
Directions
  1. In a blender, mix rinsed black beans and water. Blend until smooth. Combine with brownie mix and bake according to package directions.

Categories

Dessert

Nutrition Facts
Serving Size 43.6g
Amount Per Serving
Calories
69
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Cholesterol
0mg
0%
Sodium
113mg
5%
Total Carbohydrates
16.7g
6%
Dietary Fiber
1.4g
6%
Sugars
11.1g
Protein
1.9g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.

Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence

C-
  Good points
  • No saturated fat
  • No cholesterol
  •   Bad points
  • Very high in sugar
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