Apple CrumbleSubmitted by oppiejoe
Makes 8 servings
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low cal/nutritious version of a favorite recipe
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Ingredients
| 6 |
apples |
| 1/2 |
cup unsweetened applesauce |
| 3/4 |
cup rolled oats |
| 1 |
oz wheat Germ |
| 1 |
tsp cinnamon |
| 1 |
tbsp vegetable oil |
| 1 |
tbsp molasses |
| 3 |
tbsp splenda |
Directions
- core & thinly slice apples
- mix applesauce & apples until evenly coated
- place apple mix in a 12x8 baking dish
- mix dry ingredients in bowl
- drizzle in oil & molasses to dry mix until evenly absorbed
- sprinkle mix over apples
- bake 30 minutes in 350 degree preheated oven
- cut into 8 sections & serve warm
Categories
Fruits, Dessert, Snacks, American, Bake
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Serving Size 139.0g |
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Amount Per Serving |
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Total Carbohydrates 29.5g 10%
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| Vitamin A 1% |
• |
Vitamin C 9% |
| Calcium 2% |
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Iron 6% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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