Chinese favorite
| 1 | lb pork tenderloin, cubed |
| 1 | large onion, chopped |
| 1 | cup celery, cut diagonally |
| 5 | oz. water chestnuts, undrained |
| 28 | oz. bean sprouts |
| 5 | oz. bamboo shoots |
| 14 | oz. mushrooms |
| 1/2 | cup soy sauce |
| 1/2 | cup chicken broth |
| 2 | tablespoons cornstarch |
- Brown meat in a large skillet or wok. Add onions and celery. Saute 2-3 minutes. Add all ingredients to the crockpot and cook on low for 6-8 hours.
- Mix cornstarch in a small amount of water and stir into the sauce and continue stirring until thickened.
- Serve with rice, lo mein noodles, chow mein noodles, or rice noodles.
Pork, Main Dish, Chinese, Slow Cook
| Nutrition Facts | ||||||
Serving Size 410.2g |
||||||
Amount Per Serving |
||||||
|
Calories 258 Calories from Fat
44 |
||||||
% Daily Value* |
||||||
|
Total Fat
4.9g 8%
|
||||||
|
Saturated Fat
1.4g 7%
|
||||||
|
Cholesterol
60mg 20%
|
||||||
|
Sodium
1352mg 56%
|
||||||
|
Total Carbohydrates
24.4g 8%
|
||||||
|
Dietary Fiber
2.1g 8%
|
||||||
|
Sugars
3.7g |
||||||
|
Protein
31.9g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Fat
Protein
Carbs
Alcohol
Other
Nutritional Analysis
| Nutrition Grade
96% confidence  |
Good points |
Bad points |
Advertisement
Featured Video
Bladder ProblemsLearn about the different types of this very common condition.
