I love fresh asparagus recipes. Got this one out of 100 Pasta Sauce Recipes. Serve with some crusty bread and a salad and you have a great dinner. It turns out great!
| 16 | ounces penne pasta (or other short pasta) |
| 2 | lbs asparagus |
| 2 | tablespoons butter |
| 1/2 | cup chicken stock (as needed) |
| 1/4 | t salt |
| 1/8 | t pepper |
| 10 | ounces ricotta cheese |
| 2 | ounces parmesan cheese (freshly-grated) |
- Wash Asparagus.
- Remove any tough stalks and cut into short lengths.
- You may want to split the length in half.
- Melt about1 tbs of butter in pan and cook the asparagus over a low heat for about 20 min.
- Every so often, add a little chicken stock to keep it moist.
- When the asparagus is done, season to taste.
- Cook the pasta for half the time stated on the package.
- Drain and immediately toss in the remaining 1 T butter and half the Parmesan.
- spray a deep oven dish.
- Make a thin layer of pasta, then one of asparagus, then one of pasta again and then one of ricotta.
- Repeat, finishing with the layer of pasta.
- sprinkle top with the remaining cheese
- Sprinkle with black pepper.
- Bake in a medium oven, 350 degrees for 20 minutes.
Pasta, Main Dish
| Nutrition Facts | ||||||
Serving Size 308.9g |
||||||
Amount Per Serving |
||||||
|
Calories 390 Calories from Fat
110 |
||||||
% Daily Value* |
||||||
|
Total Fat
12.2g 19%
|
||||||
|
Saturated Fat
6.2g 31%
|
||||||
|
Cholesterol
88mg 29%
|
||||||
|
Sodium
474mg 20%
|
||||||
|
Total Carbohydrates
50.2g 17%
|
||||||
|
Dietary Fiber
3.1g 12%
|
||||||
|
Sugars
3.1g |
||||||
|
Protein
21.0g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Advertisement
Why Create an Account?

So you can log your weight -- which allows you to do the following:
- Plot your weight curve
- Analyze the trend of your weight (see under Recent in the figure above)
- Determine the projected target date (see under Overall in the figure above)


