Creamy frozen yogurt is packed with fresh raspberry flavor
| 2 | cups frozen raspberries |
| 1 1/2 | cups low-fat yogurt |
| 1/3 | cup granulated sugar |
- In food processor or blender or using sieve or food mill, puree raspberries.
- Add yogurt and sugar
- Process or stir until sugar is dissolved
- Freeze in an airtight container until firm approx
- (30 mins to an hour)
- Let stand in refrigerator for 15 to 30 min's or until softened be for serving.
Citrus, Fruits, Dessert
| Nutrition Facts | ||||||
Serving Size 119.0g |
||||||
Amount Per Serving |
||||||
|
Calories 105 Calories from Fat
8 |
||||||
% Daily Value* |
||||||
|
Total Fat
0.9g 1%
|
||||||
|
Saturated Fat
0.6g 3%
|
||||||
|
Cholesterol
4mg 1%
|
||||||
|
Sodium
43mg 2%
|
||||||
|
Total Carbohydrates
20.7g 7%
|
||||||
|
Dietary Fiber
1.6g 6%
|
||||||
|
Sugars
17.7g |
||||||
|
Protein
3.8g
|
||||||
|
||||||
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation. |
Nutritional Analysis
| Nutrition Grade
96% confidence |
Good points |
Bad points |
Advertisement



