Toast DanishSubmitted by roxasxiii
Makes 1 serving
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Recipe adapted from: www.mealsmatter.org. Prep time: less than 15 minutes.
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Ingredients
| 1/2 |
small apple |
| 1 |
tablespoon fat-free cottage cheese or cream cheese |
| 1 |
slice bread, multi-grain |
| 1 |
teaspoon sugar |
| 1 |
dash of cinnamon |
Directions
- Pare and core apple. Dice into 1/2 inch cubes. Cook over low heat until soft.
- Place bread in toaster and toast until brown.
- Spread cheese on toast.
- Place apples over cheese. Sprinkle cinnamon and sugar to taste.
Categories
Cheese, Dairy, Appetizers, Breads, Breakfast, Brunch, Side Dish, Snacks, American, Toast
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Serving Size 80.6g |
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Amount Per Serving |
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Total Carbohydrates 16.8g 6%
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| Vitamin A 1% |
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Vitamin C 4% |
| Calcium 3% |
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Iron 3% |
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* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
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Legend
Calorie Breakdown (?)
Daily Values (?)
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Nutritional Analysis
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