Low Butter Oatmeal Recipe


Submitted by duke3522

Makes 1 serving


Low Butter Oatmeal

Ingredients
80 grams oatmeal, dry
5 grams butter
10 grams brown sugar
1 1/2 cups water
Directions
Mix all in microwave proof bowl. Microwave on high for 3 Min.
Categories

Dairy, Breakfast, Brunch, American, Microwave

Nutrition Facts
Serving Size 450.5g
Amount Per Serving
Calories
381
Calories from Fat
81
% Daily Value*
Total Fat
9.0g
14%
Saturated Fat
2.9g
15%
Cholesterol
11mg
4%
Sodium
43mg
2%
Total Carbohydrates
63.3g
21%
Dietary Fiber
7.8g
31%
Sugars
10.7g
Protein
12.8g
Vitamin A 2% • Vitamin C 0%
Calcium 6% • Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B 		  Good points
  • Low in cholesterol
  • Very low in sodium
  • Very high in manganese
  • High in selenium
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