Whole Wheat Pizza Dough Recipe

1. Sprinkle yeast into the very warm water.
   
   
2. Add honey.
   
   
3. Let stand for 10 minutes.
   
   
4. Add flour and work to form dough.
   
   
5. Knead and place in lightly oiled bowl.
   
   
6. Cover and let rise at room temperature for about 45 minutes.
   
   
7. Punch dough down and spread onto the pizza pan.
   
   
8. Spread with toppings (calculate separately) and bake!
   
   

Nutrition Facts

Serving Size 42.6g Some items from this recipe could not be found or sized. This estimate is incomplete.

Amount Per Serving

Calories 153 Calories from Fat 4

% Daily Value*

Total Fat 0.4g 1%

Cholesterol 0mg 0%

Sodium 1mg 0%

Total Carbohydrates 32.3g 11%

Dietary Fiber 1.2g 5%

Sugars 2.2g

Protein 4.3g

Vitamin A 0% • Vitamin C 0% Calcium 1% • Iron 11%

* Based on a 2000 calorie diet Nutritional details are an estimate and should only be used as a guide for approximation.

Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)

Daily Values (?)

Nutritional Analysis

Nutrition Grade 95% confidence

Good points No saturated fat No cholesterol Very low in sodium High in selenium High in thiamin