Strawberry Breakfast Wraps Recipe


Submitted by dgoode

Makes 5 servings


A creamy strawberry breakfast wrap, good for breakfast on the go.

Ingredients
10 medium strawberries
10 tbsp ricotta cheese, part skim
1 oz jam, strawberry
5 flour tortilla
Directions
  1. Cut strawberries into slices and place in the center of on an open flour tortilla.

  2. Put 2 tbsp on ricotta cheese and 1 tsp of strawberry jam on top of the strawberries.

  3. Fold tortilla over the fillings (similar to a burrito).

  4. Store in the refrigerator.

Categories

Berries, Breakfast, No Cook

Nutrition Facts
Serving Size 84.7g
Amount Per Serving
Calories
119
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
1.6g
8%
Cholesterol
10mg
3%
Sodium
79mg
3%
Total Carbohydrates
18.5g
6%
Dietary Fiber
1.7g
7%
Sugars
4.0g
Protein
5.0g
Vitamin A 2% • Vitamin C 24%
Calcium 13% • Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend



Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
B- 		  Good points
  • High in calcium
  • High in phosphorus
  • Very high in vitamin C
    		•   
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