Raspberry Balsamic Vinaigrette Recipe


Submitted by cherity

Makes 4 servings


Phase 2-South Beach Diet. Light, fruity salad dressing good for summer salads! Use suger-free or no-sugar added jam for low carb benefits.

Ingredients
1/4 cup balsamic vinegar
3 tbsp extra virgin olive oil
1/4 cup Jam, Pure Raspberry
Directions
Add all ingredients in salad shaker and shake until well mixed. Depending on how thick your jam is, you might have to use a whisk or even a blender.
Categories

Fruits, Salads, Mediterranean, Chill, Sugar-Free

Nutrition Facts
Serving Size 45.1g
Amount Per Serving
Calories
147
Calories from Fat
91
% Daily Value*
Total Fat
10.1g
16%
Saturated Fat
1.3g
6%
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrates
14.6g
5%
Dietary Fiber
0.2g
1%
Sugars
10.5g
Protein
0.0g
Vitamin A 0% • Vitamin C 3%
Calcium 0% • Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
96% confidence
D+ 		  Good points
  • No cholesterol
  • Very low in sodium
    		•    Bad points
  • High in sugar
    		•
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