|
|
|
from Health magazine
|
Ingredients
| 1/2 |
cup raw spinach |
| 1/2 |
cup cherry tomatoes, halves |
| 1/4 |
cup black beans |
| 1/2 |
tbsp red wine vinaigrette |
| 1/4 |
cup avocado, peeled and diced |
Directions
- Mix all but the avocado in a large bowl well. Fold in avocado afterwards to prevent it from falling apart.
Categories
Salads
|
Serving Size 182.0g |
|
Amount Per Serving |
|
|
|
|
|
|
|
|
|
|
|
Total Carbohydrates 37.5g 12%
|
|
|
|
|
|
|
|
| Vitamin A 42% |
• |
Vitamin C 29% |
| Calcium 9% |
• |
Iron 18% |
|
* Based on a 2000 calorie diet
Nutritional details are an estimate and should only be used as a guide for approximation.
|
|
Legend
Calorie Breakdown (?)
Daily Values (?)
 |
Nutritional Analysis
|
|
|
