Carott Juice Recipe


Submitted by gardengirl

Makes 4 servings


Fresh, homemade carrot/apple juice.

Ingredients
10 carrot, juiced 1 large red apples, juiced
Directions
Place each piece in juicer. Chill before use
Categories

Vegetables, Breakfast, Chill

Nutrition Facts
Serving Size 152.5g
Amount Per Serving
Calories
63
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Cholesterol
0mg
0%
Sodium
105mg
4%
Total Carbohydrates
14.6g
5%
Dietary Fiber
4.5g
18%
Sugars
6.9g
Protein
1.4g
Vitamin A 367% • Vitamin C 15%
Calcium 5% • Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown (?)
Nutrition Breakdown
Daily Values (?)
Daily Values

Nutritional Analysis

Nutrition Grade
95% confidence
A 		  Good points
  • No saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in manganese
  • High in niacin
  • Very high in potassium
  • Very high in vitamin A
  • Very high in vitamin C
    		•    Bad points
  • Very high in sugar
    		•
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